Free couples assessment
Couples Attachment Test
Compare two attachment profiles and see how anxiety, avoidance, and secure functioning may interact when the relationship is under pressure.
About 12 minutes for questions, plus shared reflections30 questions eachPairing snapshot
Choose how to take it together
Use the same device below, with a private handover between your two sections, or send an invitation so each person can answer on their own device. Both people must answer for themselves and agree to sharing.
Invite my partner on their own deviceUnderstand the pairing
Why do opposite styles intensify?
One person's attempt to restore closeness can increase the other person's need for space. That distance then raises the first person's alarm, creating a self-reinforcing loop.
Read the attachment pairings guide