Free couples assessment

Couples Attachment Test

Compare two attachment profiles and see how anxiety, avoidance, and secure functioning may interact when the relationship is under pressure.

About 12 minutes30 questions eachPairing snapshot
Step 1 of 128%

Before you begin

Two individual maps, one relationship pattern.

Each person should answer their own 30 statements privately and honestly. Names are optional for the on-page result.

60statements in total
1 to 7agreement scale
Privateunless you choose to save

Do not complete the other person's answers for them. Your responses stay in this page unless you later request a private saved report.

Understand the pairing

Why do opposite styles intensify?

One person's attempt to restore closeness can increase the other person's need for space. That distance then raises the first person's alarm, creating a self-reinforcing loop.

Read the attachment pairings guide